Thursday, January 27, 2011

Getting Started with Homeopathy

Homeopathy is an alternative form of medicine that has been used for thousands of years to treat everything from life threatening illnesses to the common cold. While many people used to modern medicine may find it suspicious, it is still one of the most used types of medical treatment worldwide and is steadily gaining popularity in the western world.

Homeopathic medicine is based on three basic principles. The biggest principle of homeopathy is that like treats like. Instead of treating based on the disease doctors think you have, treatment is done based on the symptoms you know you have. The second principle is that there is only one treatment, not two or even ten like a traditional doctor might give you. The third principle is that everything is given in extremely small doses.

To treat yourself homeopathically, you must figure out all the symptoms. Once you know your symptoms, you find a substance that causes the exact same set of symptoms and take a small amount of it. Because you are only taking a very small amount, the substance not only doesn’t harm you, it’s said to cure you, generally long term or even permanently.

When most people hear about homeopathy, their initial reaction is “no way!” Treating symptoms with something that causes your symptoms seems totally counterintuitive, but it’s a concept that’s used in modern medicine as well as more ancient cures. Shots commonly used to treat allergies contain a small amount of whatever you’re allergic to. Many vaccines contain a small amount of the disease they’re designed to protect against.

While homeopathic medicine is not only considered effective, it has many benefits over modern medicine. Like many other natural medical treatments, most homeopathic remedies are totally natural. While this doesn’t necessarily make them safe, these remedies tend to cause fewer side effects, have little drug interactions, and are generally better for your overall health.

Homeopathic medications are also considered better for your body because they work with it. Many modern medicines work to suppress symptoms like fever or coughing. These symptoms are the body’s natural ways to get rid of disease. Instead of suppressing symptoms, homeopathic medicine works to cure the problem itself while addressing the specific symptoms.

When the right treatment is found, homeopathy is considered very effective. The big problem is that just like there are thousands of prescriptions and over the counter drugs, there are also thousands of homeopathic remedies as well. And if you don’t pick exactly the right one, it won’t work.

While you can buy homeopathic remedies over the counter, just like herbal and other alternative medicines, that doesn’t mean it’s 100% safe to treat yourself. If you’re serious about this treatment you should speak to a doctor who has experience in alternative medicine or even see a specialist in the area.

How to Recycle Your Garden Waste

When garden waste is composted, it decomposes aerobically - that is, using oxygen. Unlike landfills, which decompose waste anaerobically (without oxygen), garden composting produces few greenhouse gases. And when you recycle your garden waste, you are providing yourself with useful, organic compost, thus eliminating the need for synthetic fertilizers.

Here are some ideas for how you can recycle your garden waste.

* Grass clippings can be left on your lawn after mowing. They will act as mulch, helping to hold in moisture. As the grass clippings rot, they will enrich the soil of your lawn. Rotting grass clippings contain nitrogen, which is an important fertilizer for your yard and garden.

You can also rake up your grass clippings and pile them up where they will rot. You can add bits of this rotting matter to your compost, or even sow seeds into the grass clipping pile. Squash and pumpkins are possibilities for plants that will grow this way, as long as the clipping pile receives enough sunlight.

* Prunings and trimmings from brush, trees, garden plants, etc. can be added to your compost pile. If they are large or woody pieces, you will need to chop them up a bit before adding them to the pile. If you have a flower garden, compost the pinched-off blooms and cut stems. If you have a vegetable garden, compost peelings, rinds, and leaf and stem prunings.

* Fallen leaves can be piled onto your compost, or composted alone to make something called leaf mold. This is a kind of compost that is high in nutrients. You can use it for mulch or fertilizer, depending on how you decompose it. Just chopping or shredding leaves produces mulch that you can use immediately, and it will enrich the soil as it breaks down.

To make leaf mold, you must let the leaves rot much longer, from 6 months to 1 year. If you do not chop the leaves first, making leaf mold may take 2 years. Simply compost the leaves in a pile, bin, or other container that allows for ample air circulation and turning.

* Biodegradable bags can be used for yard and garden waste if you have trimmings from weeds or other materials you do not want to recycle. Some communities will gather garden waste and return it as mulch or fertilizer.

* Creative uses for branches and twigs include home-made herb-drying racks, natural fences, or crafts. Use natural twine to lash the branches together and reinforce with nails if necessary.